Ebooks

Help4Dancers Ebooks

Regaining Focus eBook

REGAINING FOCUS

Habits to Help You Focus Better

Focusing comes in different forms for everyone, some like to listen to music to help them focus, while others want complete silence. Read Regaining Focus to help you find your focus.

Focusing better is both a mindset and a physical act that you must prepare your mind and body for. Be sure that you are doing everything in your power to set yourself up to the best of your ability.

Read about the ‘6-Step System for Targeting Your Goals and Hitting Them’ in the Regaining Focus ebook and free workbook.

Slides

Incorporating Free Workbook

Regaining Focus workbook

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Highly Sensitive EBOOK

HIGHLY SENSITIVE

HSP: Three letters, infinite meanings. If you’ve heard someone refer to themselves as an HSP, they consider themselves a Highly Sensitive Person.

In all walks of life, you’ll come in contact with HSPs. It is not a disease or a disability. It is not an impairment or dysfunction. It is not something that will change the course of someone’s life. It’s something you should understand because you’ll interact with HSPs throughout your life. But it is not something to fear or look down upon. In reality, we’re all sensitive in some way or another–some people are simply more sensitive than others.

This book will explain about life as an HSP, coping strategies and how to use these ‘super powers’.

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Highly Sensitive Workbook

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Embracing Imperfection Ebook

EMBRACING IMPERFECTION

If you’re tired of feeling like you’re never going to measure up, finish a project, or accomplish your goals, it might be time to switch sides entirely.

Rather than the curse of perfection, wouldn’t you rather enjoy a life of authenticity and imperfection?

Even better, this switch doesn’t even have to be difficult. Discover some exciting tips on how to welcome imperfection into your life!

Accepting Our Imperfections

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Embracing Imperfection Workbook

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The Art of Persuasion Ebook

THE ART OF PERSUASION

The Science of Influencing People

Master the Technique That Gets You What You Want


Checklist

Before attempting to persuade someone, here are a few techniques from the flipbook which are key points of persuasion. Buy the flipbook to get more insightful information.

  • Focus on them and not you. Focus on their needs, wants, and desires. Try to put yourself in their shoes and see things through their eyes.
  • Communicate clearly. Know your argument inside and out. Take time before your discussion to rehearse your argument.
  • Be authentic. When talking with another person, be your true self. Be honest and transparent with them.
  • Use reciprocity. Seek to give them something small toward the beginning of your discussion. This can even be as small as a compliment. This will make them feel obligated to give you something in return.
  • Be confident. When you present your arguments, avoid waffling back and forth. Present them with total confidence.
  • Match the body language. Mirror the general body language of the person you’re talking to. Don’t copy it directly, but generally behave as they do. For example, if they’re using hand gestures, use hand gestures yourself.
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Problematic People Pleasing Flipbook

PROBLEMATC PEOPLE PLEASING

In this book, amongst other things, you will learn how to *Master the art of the nice “No”, *Stop apologizing, and *Offer a compromise.

This book will teach you how to be Assertive

1. Start with asking for what you want
2. Establish the boundaries of the conversation
3. Hold the other person in the conversation accountable for their actions
4. Express yourself clearly and succinctly
5. Explain what you want and why
6. Allow yourself the idea that you might succeed and be prepared to accept success gracefully

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Problematic People Pleasing Workbook

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Imposter Syndrome Flipbook

IMPOSTOR SYNDROME

WHAT YOU’LL LEARN FROM THIS BOOK

• Understanding how Impostor Syndrome develops

• How to deal with Impostor Syndrome before it derails your career completely

• How to make an action plan

• This book will delve into what Impostor Syndrome truly is and how to differentiate it from natural caution or doubt

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Imposter Syndrome Workbook

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