A Dancer’s Mental Health Wellbeing Isabella Gasparini, Soloist with the Royal Ballet, tells us about the highs and lows of her life as a dancer from Brazil to London, as... read more →
What's the difference? A Psychiatrist, a Clinical Psychologist, a Counselling Psychologist, a Psychotherapist and a Counsellor walk into a ballet class with good attitudes and go to the barre. The... read more →
Developing greater mental and emotional resilience as a dancer (mental health for dancers) As a dancer, you will know that to reach your true potential as a performer you need... read more →
This is the second article that Shelby Williams (Biscuit Ballerina) has written exclusively for Counselling for Dancers. She talks about healthier social media use... read more →
As some of you are aware, Shelby Williams (Biscuit Ballerina) and I are collaborating by exchanging articles for our respective blogs. Here is Shelby's... read more →
Thank you to Rachel Cossar for explaining how she made the transition from a ballerina to Choreography for Business From the... read more →
This is the second part of Caitlin Clarke's article where she talks about giving up dancing to transition into a new life. The moment I had decided to stop dancing... read more →
Success starts with Summer intensives Success is a choice. My first summer intensive away from home was in New York. Over a hundred enthusiastic teens like me from all over... read more →
Caitlin Clarke, talks about her negative ballet training mindset and explains her difficulties in finding work in ballet companies. Ballet training mindset Since starting full time dance at age 14,... read more →
My personal “rock bottom” was a near death experience, ironically, when I was at the peak of my dance performance career. It was a period of 35 days in ICU... read more →