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Gifted potential Each child is born with a unique range and combination of gifts, traits, skills and talents. This is the basis for their... read more →
Thank you to Sophie Coster for candidly telling her story of how anorexia halted her dancing career and for sending me photos of her to post with her article. She... read more →
Training as a ballet dancer was a way of life for me that started at a young age. Going to my ballet classes was all-consuming. My family, friends and my... read more →
Q: What was it like going through dance training to now, from a mental health perspective? A: Ballet training has formed the person I have grown into. My mental approach... read more →
The discipline of ballet training; The possible effects on long term mental health In this article, I take a look at the potential links associated with the long-term mental health... read more →