As some of you are aware, Shelby Williams (Biscuit Ballerina) and I are collaborating by exchanging articles for our respective blogs. Here is Shelby's... read more →
Thank you to Rachel Cossar for explaining how she made the transition from a ballerina to Choreography for Business From the... read more →
Dancer and dance teacher Alyssa Lisle, tells us about her weight issues, perfectionism and what the Anorexia Voice was telling her. Dance beginnings I started dance classes at the age... read more →
Success starts with Summer intensives Success is a choice. My first summer intensive away from home was in New York. Over a hundred enthusiastic teens like me from all over... read more →
Caitlin Clarke, talks about her negative ballet training mindset and explains her difficulties in finding work in ballet companies. Ballet training mindset Since starting full time dance at age 14,... read more →
Harriet Mills, Principal with Staatsballet Karlsruhe, talks about how she survived the toxic regime and weight issues during her ballet training. ... read more →
Here is a link to Dance Magazine's article regarding a recently published study from Portugal showing that specific mental health issues in dance students, such as eating disorders, perfectionism, low... read more →