As some of you are aware, Shelby Williams (Biscuit Ballerina) and I are collaborating by exchanging articles for our respective blogs. Here is Shelby's... read more →
Dancer and dance teacher Alyssa Lisle, tells us about her weight issues, perfectionism and what the Anorexia Voice was telling her. Dance beginnings I started dance classes at the age... read more →
Charlotte is not a performer, but agreed to write an article for my blog about her mental health issues, which I am sure will resonate, in whole or part, with... read more →
My personal “rock bottom” was a near death experience, ironically, when I was at the peak of my dance performance career. It was a period of 35 days in ICU... read more →